Psychology

Sally has over 20 years’ experience in counselling and psychology. She is an AHPRA registered psychologist and member of the Australian Psychological Society. She is also a member of EMDRAA and trained in counselling and group therapy.

100%

Tailored to you. Mental Health has common features, but each of our experiences are our own. Sally is an experienced therapist who integrates techniques from a number of different psychological therapies in order to match your individual needs

Person-Centred

Focused on your unique story, guided by you and keeping your voice central in the process of therapy

Services

Individual Therapy

Personalised counselling sessions to help you heal, grow, and thrive, no matter your age or life stage

Couples Therapy

Where your relationship is the client, inviting each of you to explore empathy and understanding of one another for a more deeply connected relationship

Child & Adolescent Therapy

Working with young people and parents or caregivers to navigate tricky problems

Mind and Body

Sally is dedicated to creating a safe, collaborative space where you can focus on bringing a sense of safety to your mind and your body.

Your autonomy and your right to choose if and when you talk about things is respected. As a facilitator of your healing and recovery, Sally will be guided by you and the outcomes you seek.

Words of wisdom

“Our greatest ability as humans is not to change the world, but to change ourselves”

Mahatma Ghandi

“Shame hates having words wrapped around it. If we speak shame, it begins to wither. Just the way exposure to light was deadly for the gremlins, language and story bring light to shame and destroy it”
“You don’t have to see the whole staircase. Just take the first step”